When Laura was thirty years old, she began having episodes of muscle stiffness in the trunk of her body and in her limbs. During these episodes, she would also have severe and prolonged muscle spasms in her legs. As a result, she fell several times. She also suffered from anxiety and depression. Laura made an […]
Sandra was forty years old when she first noticed that the joints in her hands and toes were tender, warm, and swollen. In the mornings, the joints were stiff, and her body ached. She said she felt like she had been run over by a Mack Truck. She knew something was wrong so she made […]
In 1964, a twenty-two-year-old boxer known by his birth name, Cassius Clay, Jr. entered the ring for a match with Sonny Liston, who had been the world heavyweight boxing champion since 1962. Clay had spent the weeks prior to the match trash-talking Liston’s fighting abilities, trying to get inside his opponent’s head. Clay won the […]
Fifty years ago, subdivisions were sprouting in the cornfields and bean fields in Illinois. The 1960’s and 1970’s were a time of rapid growth in the housing stock at the edges of major metropolitan areas such as Aurora, Rockford, and Bloomington-Normal. Ranch houses, tri-levels, and two-story homes were popular styles. Most had attached garages, and […]
Sixty years ago, downtown Chicago was a destination for shopping, for the arts, and for business. It was a bustling town. Marshall Field’s thirteen story building dominated the commercial area. Designed by Daniel Burnham and built in 1891-1892, it took up an entire city block bounded clockwise by State Street, Randolph Street, Wabash Avenue, and […]
A hundred years ago, heart disease was America’s number one killer. People with heart disease were thought to require complete bed rest or they would face imminent death. “We were living in a time of almost unbelievable ignorance about heart disease,” said Paul Dudley White, one of six cardiologists who met on June 10, 1924 […]
Do you know someone who has COPD? According to the Mayo Clinic article “COPD” at https://www.mayoclinic.org, symptoms of chronic obstructive pulmonary disease (COPD) include difficulty breathing, cough, mucus (sputum) production and wheezing. Other signs and symptoms may include chest tightness, blue lips or fingernail beds, lack of energy, and swelling in ankles, feet, or legs. […]
If you are a health and fitness buff, this one is perfect for you. It’s a fundraiser for cerebral palsy research. All YOU have to do is take 10,000 steps a day in Steptember. You can skate, bike, climb, roll, walk, run, surf, swim, or cycle. You can use a fitness tracker, smartphone app, or […]
Did you know that arthritis is the leading cause of disability among adults in the United States? In fact, according to the Arthritis Foundation, about 54 million adults have doctor diagnosed arthritis. In addition, almost 300,000 babies and children have arthritis or a rheumatic condition. Who gets arthritis? According to the Arthritis Foundation fact sheet […]